I've been an advocate for RAW FOOD for many years....
Raw food consumption will give the best immune system boost of any food category, high enzyme levels remove the “covering” from foreign invaders (bad bacteria) and renegade cells (like cancer cells) so the immune system can destroy them. Raw retains 100% of nutrients, enzymes and protein integrity, leaves behind no harmful residue and takes toxins out with them on their exit; the higher the raw, the more you will boost your immune system.
When a person eats cooked food, the immune system reacts as if it had just been contaminated by an army of toxic invaders; our white blood cells mobilise in large numbers and spring into action to annihilate this foreign army. The more cooked food a person eats, the more immune system is in a perpetual frenzy of activity; these depletes its energy and diminishes its effectiveness in maintaining health and fighting some of the more dangerous microbes and chemical toxins once they enter and colonise the system.
After many studies developed by Hippocrates, a conclusion was made that raw food diet is the healthier choice for anyone looking to improve their immune system and health conditions in general.
Anyone fighting a serious illness should stick to a raw plant-based diet for a minimum of 2 years.
“Let food be thy medicine, and medicine be thy food” Hippocrates
Join me for her Immune boosting workshop!
You will learn how raw food can boost your immune system – with mouth-watering juices and tantalising soups and delicious snacks…
Date: June 9
Time: 10:00 am - 3:30 pm